Vince Gironda, was known as the Iron Guru, and was a bodybuilding and fitness trainer of the stars at his famous Vince's Gym in Studio City, California which he ran from 1948 to 1997.

This site was made as a tribute to the late Vince Gironda and to provide you with information, articles and links so you can learn more about Vince Gironda's exercises, workouts and nutrition secrets.

A must read for bodybuilders of all generations. The "Iron Guru" Vince Goronda was perhaps at his pinnacle of fame during the "Golden Era" of bodybuilding, the 60's. His methods, techniques, training, and dietary concepts are still being employed today.

Vince's programs were known for producing the fastest muscle building results in the shortest period of time. The new book contains inside personal details of a relationship one bodybuilder of the 60's had with Vince; some of Vince's best known training programs, some of his little known programs, and some of his forgotten methods are discussed.

Learn what Vince had to say about steroid use, training, nutrition, and supplements and much more of his remarkable insight and knowledge.

Now only $19.97

After you press the submit transaction button on the order screen, wait for the approval screen to come up and then click where is says "click here to continue" this will take you directly to the download site. It only takes a few minutes and then you'll be on your way to learning Vince's secrets to building your body!

The e-book is in Adobe PDF format, so you must have Adobe Acrobat Viewer to read and print the file. Adobe Acrobat is a free program that you can download by clicking on the icon below.